Atlanta Pranakriya-Affiliate Studios
Since 2006, Jai Shanti Yoga has offered Pranakriya Yoga teacher trainings with Yoganand Michael Carroll. Jai Shanti Yoga owner William Hufschmidt is excited to influence the quality of yoga and yoga teaching in Atlanta through Pranakriya Yoga.
Drawing from the teachings of Pranakriya, Kripalu, and Integral Yoga, Jai Shanti Yoga offers 35+ classes a week, plus workshops, musical performances, and social events. Jai Shanti Yoga has more than 20 teachers from a variety of backgrounds, all of whom are certified at the 200-hour level at a minimum.
All of our classes and programs intend to teach you skills for improving breath, strength, balance and flexibility - important skills to cultivate, both on the mat and in day-to-day living.
Our class selections include:
- Adaptive Yoga - done mostly seated in a chair. Very gentle and therapeutic.
- Vinyasa or Yoga Flow - faster moving classes, more advanced asanas and sequences.
- Yin & Restorative Yoga - slower classes - luxuriate and relax in postures.
- Nude Yoga for Men - sort of speaks for itself.
- Yoga for Women - again - speaks for itself.
- Tantra Yoga - Yoga off the mat... energized and alive.
- Acrobatic Yoga - partner yoga taken to the next level.
- Contact Jam - spontaneous, shared, dance-inspired movement.
- and Yoga for EveryBody - taught to the level of the people attending the class. All body types and skill levels are welcome.